Mike Provost RKC
Kettlebell Instructor

Who I am and what I can do for YOU:

My name is Mike Provost, and I'm a RKC certified Kettlebell Instructor in Reno, NV.

"What's a Kettlebell?"

Imagine a cannonball with a thick suitcase handle, and that's what a kettlebell looks like.  Kettlebells may be the next "big thing" in fitness, but they certainly aren't new.  Kettlebell training is a 400+year old form of strength training that originated in Russia. Kettlebells are one of, if not the most, effective ways to build muscle, lose fat, gain functional strength, gain flexibility, gain stamina/endurance, improve balance/coordination, and move with the ease that nature intended.  I can show you how to use them safely and effectively to achieve maximum results no matter what your fitness goals.

Kettlebells are a gym in your hand, and all you need to get started is one kettlebell, 10ft. by 10ft. of open space, and proper instruction from me.  Ready to get started? Then read on!

Get Fit NOW!

I'm taking clients for one-on-one training sessions.  These aren't the typical Beginner lessons just to get you started.  These are for the serious Kettlebell trainee who wants the best progress possible and wants to get into more advanced techniques, or simply feels that they need a more hands-on approach to their training.  One-on-one sessions will allow me to really fine-tune your technique and make sure you're training safely and properly so as to maximize your results.  So if you're ready to take your health and fitness to the next level, then sign up immediately!